{"id":12905,"date":"2022-05-16T10:41:33","date_gmt":"2022-05-16T02:41:33","guid":{"rendered":"http:\/\/www.gocpmall.com\/?p=12905"},"modified":"2022-05-16T10:41:33","modified_gmt":"2022-05-16T02:41:33","slug":"%e4%b8%89%e6%88%90%e6%96%b0%e5%86%a0%e5%ba%b7%e5%a4%8d%e8%80%85%e5%a4%b1%e7%9c%a0%e4%b8%ad%e5%a4%a7%e6%89%8b%e6%9c%baapp%e5%8a%a9%e5%85%a5%e7%9d%a1","status":"publish","type":"post","link":"https:\/\/www.gocpmall.com\/?p=12905","title":{"rendered":"\u4e09\u6210\u65b0\u51a0\u5eb7\u590d\u8005\u5931\u7720\u4e2d\u5927\u624b\u673aApp\u52a9\u5165\u7761"},"content":{"rendered":"

【明报专讯】新冠疫情持续两年，不少人在疫下失眠，中大医学院研究发现约三成康复者出现失眠症状。中大精神科学系推出手机程式(App)助用家改善睡眠，约230人在应用程试填评估问卷，显示一半人有中度至严重程度失眠，比例超出该系预期。有学者称市民担忧染疫，加上作息改变导致失眠，有母亲因停课与子冲突致失眠，料未来求助人数会上升。 …
【明报专讯】新冠疫情持续两年，不少人在疫下失眠，中大医学院研究发现约三成康复者出现失眠症状。中大精神科学系推出手机程式(App)助用家改善睡眠，约230人在应用程试填评估问卷，显示一半人有中度至严重程度失眠，比例超出该系预期。有学者称市民担忧染疫，加上作息改变导致失眠，有母亲因停课与子冲突致失眠，料未来求助人数会上升。 …
阅读更多，详细点击(Read More)<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

【明报专讯】&#26032 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-12905","post","type-post","status-publish","format-standard","hentry","category-localnews"],"_links":{"self":[{"href":"https:\/\/www.gocpmall.com\/index.php?rest_route=\/wp\/v2\/posts\/12905","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gocpmall.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gocpmall.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gocpmall.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gocpmall.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12905"}],"version-history":[{"count":0,"href":"https:\/\/www.gocpmall.com\/index.php?rest_route=\/wp\/v2\/posts\/12905\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.gocpmall.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12905"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gocpmall.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12905"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gocpmall.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12905"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}