{"id":15799,"date":"2022-06-08T20:43:11","date_gmt":"2022-06-08T12:43:11","guid":{"rendered":"http:\/\/www.gocpmall.com\/?p=15799"},"modified":"2022-06-08T20:43:11","modified_gmt":"2022-06-08T12:43:11","slug":"%e6%9c%89%e6%97%b6%e6%89%93%e7%a0%b4%e8%a7%84%e5%88%99%e6%98%af%e5%81%a5%e5%ba%b7%e7%9a%84","status":"publish","type":"post","link":"https:\/\/www.gocpmall.com\/?p=15799","title":{"rendered":"\u6709\u65f6\u6253\u7834\u89c4\u5219\u662f\u5065\u5eb7\u7684"},"content":{"rendered":"

…<\/p>\n

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播客<\/p>\n

我们很容易忘记我们是大自然的一部分。 但是，我们是活的，会呼吸的有机体。 我们正在行走生物群系。 本季，Sanjay Gupta 博士通过穿越我们的身体和我们周围的世界之间的界限来探索你的科学。 了解为什么我们在参观海洋后会感到神清气爽，我们的肠道如何帮助我们维持体内平衡，以及噩梦的进化根源。 每周聆听 Gupta 博士帮助听众发现正念、健康生活的真正含义。 <\/h2>\n<\/div><\/div>\n

\"Dr.<\/p>\n<\/section>\n<\/div>\n

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有时打破规则是健康的<\/p>\n

追逐生活

不遵守规则和放手实际上可能会让你感觉更好。 只需询问即兴创作和创作音乐的音乐家即可。 Sanjay Gupta 博士与 Charles Limb 博士讨论了他对音乐即兴创作的研究及其对大脑的影响。 此外，“周六夜现场”爵士萨克斯手罗恩布莱克分享了改变生活的音乐课程，我们可以将这些课程应用到我们的日常生活中。 最重要的是，桑杰尝试了一些自由式说唱。 剧透警报：他很擅长。<\/p>\n

2022 年 6 月 7 日<\/p>\n32 分钟 <\/source><\/picture><\/picture><\/picture><\/audio-player-wc><\/a><\/source> <\/p>\n

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阅读更多(阅读更多) <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

… 播客 我们很&#2348 […]<\/p>\n","protected":false},"author":1,"featured_media":15800,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15799","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.gocpmall.com\/index.php?rest_route=\/wp\/v2\/posts\/15799","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gocpmall.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gocpmall.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gocpmall.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gocpmall.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15799"}],"version-history":[{"count":0,"href":"https:\/\/www.gocpmall.com\/index.php?rest_route=\/wp\/v2\/posts\/15799\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gocpmall.com\/index.php?rest_route=\/wp\/v2\/media\/15800"}],"wp:attachment":[{"href":"https:\/\/www.gocpmall.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15799"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gocpmall.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15799"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gocpmall.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}