{"id":174576,"date":"2026-08-10T18:51:16","date_gmt":"2026-08-10T10:51:16","guid":{"rendered":"https:\/\/www.gocpmall.com\/?p=174576"},"modified":"2026-08-10T18:51:16","modified_gmt":"2026-08-10T10:51:16","slug":"full-fat-dairy-cleared-in-new-study-challenging-diet-advice","status":"publish","type":"post","link":"https:\/\/www.gocpmall.com\/?p=174576","title":{"rendered":"Full-fat dairy cleared in new study challenging diet advice"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/www.foodnavigator.com\/resizer\/v2\/SQQOL4T57ZDVLKRORGA6NVIHOY.jpg?auth=e81b1a3d81e6147278f7db100c5183e0f48de5ce44b45b21851e288db15b2f3b&amp;smart=true&amp;width=2121&amp;height=1414\" alt=\"news image\"><br \/>Can adults eat full-fat dairy every day without harming health?<br \/>\n A new 12-week study from researchers at the University of Toronto found that adults consuming three daily servings of full-fat dairy experienced no significant changes in body weight, body fat or cholesterol levels compared with those consuming less dairy&#8230;<br \/><a href=\"https:\/\/www.dairyreporter.com\/Article\/2026\/08\/05\/study-backs-three-daily-servings-of-full-fat-dairy\/?utm_source=RSS_Feed&amp;utm_medium=RSS&amp;utm_campaign=RSS\" class=\"button purchase\" rel=\"nofollow noopener\">&#38405;&#35835;&#26356;&#22810;&#65288;Read More&#65289;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Can adults eat full-fat dairy every day without harming [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-174576","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.gocpmall.com\/index.php?rest_route=\/wp\/v2\/posts\/174576","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gocpmall.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gocpmall.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gocpmall.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gocpmall.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=174576"}],"version-history":[{"count":0,"href":"https:\/\/www.gocpmall.com\/index.php?rest_route=\/wp\/v2\/posts\/174576\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.gocpmall.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=174576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gocpmall.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=174576"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gocpmall.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=174576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}